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Cocoon by @isabellevanzeijl

Cocoon by @isabellevanzeijl

In this period of quarantine we have to go into our homes, into our ‘cocoon’ During this stage a caterpillar’s old body dies and a new body forms inside a protective shell Like a metaphor for profound change in the cycles of our lives, moving from one state, perspective, or lifestyle to another, the butterfly’s remarkable shape shifting journey carries an important message for us to seek out and our true essence,It’s an inspiring message that teaches us that growth and transformation need not be traumatic or painful, but rather liberating and joyful, a natural part

of life’s continuous unfolding. We’ve all heard the saying “the only constant is change,” and embracing change, whether that change is external or part of our own interior landscape, is one of the keys to our positive personal evolution.

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